by Gemma Antcliffe | Mar 31, 2020 | Blog
For the first time in the last two weeks, I stumbled into bed in a completely different mood and mindset. My feelings of fear and anxiety had been replaced by something else; I felt happy. Earlier that evening I had joined my Military Wives Choir for a zoom choir...
by Gemma Antcliffe | Mar 30, 2020 | Blog
There is a pressure for us all to be in control of our thoughts, feelings and actions amidst the uncertainty of the Coronavirus. Whilst there may be times when we feel like we are on top of things, there will be times when this is not the case. Remembering that no...
by Gemma Antcliffe | Mar 29, 2020 | Blog
Expressing how we feel at the moment is an important part of maintaining good emotional wellbeing. It’s normal to have worries, concerns, and anxieties, especially given the current circumstances. By bottling our feelings up, its easy to become overwhelmed. ...
by Gemma Antcliffe | Mar 28, 2020 | Blog
As the clock counts down to my due date, I have found myself wishing I could just stay pregnant for a few more months. It feels like such a strange time to be welcoming a new life into the world. I worry whether my husband won’t be present for the birth due to some of...
by Gemma Antcliffe | Mar 27, 2020 | Blog
We will all now be familiar with the mantra “Stay at home to protect the NHS and save lives”. On the face of it this instruction sounds relatively simple and straight forward. But what is the reality of having to stay at home and not have contact with people? I feel...
by Gemma Antcliffe | Mar 26, 2020 | Blog
Over the past few weeks I have found myself doing the following; Grabbing a chocolate digestive every time I am in the kitchen Raiding Miss H’s stash of chocolate treats every time I find myself feeling overwhelmed Feeling like I can’t be bothered to cook dinner and...
