Thank you for visiting my website. I am now on maternity leave and will not be in the position to take on any counselling clients during this time.
We are living in a world dominated by COVID which has brought significant challenges. Looking after our mental health is now more important than it has ever been. During this time therefore I will be regularly publishing blogs and posting to social media, talking about the issues we may face and what we can do about it.
Many counsellors are offering online counselling and to find out more, please scroll down to the “How to find a counsellor” section where you can find advice on how to find an alternative counsellor. You are also welcome to contact me via my website and I will do my very best to signpost you to the right person.
Please do take care of yourself.
How counselling can help?
People seek counselling for a broad range of issues. Here are some of the main reasons people feel they need some help:
- You may find yourself repeating the same patterns of being locked in a cycle of behaviour, thinking, or feeling in a way which is no longer helpful to your life. This could include compulsive thoughts or finding yourself in unhealthy relationships.
- Some people seek counselling because they are feeling depressed or anxious. Others may want to explore a general feeling that something is not right.
- You may have experienced a trauma or a distressing event which you would like to talk about in a safe setting. This could include bereavement, separation, a major life transition, abuse, or experiences from the past such as in childhood.
Your Next Step…
I am not currently taking appointments but if you like my Blog and want to know more, please fill in the form below to receive my Newletter