How counselling can help?
People seek counselling for a broad range of issues. Here are some of the main reasons people feel they need some help:
- You may find yourself repeating the same patterns of being locked in a cycle of behaviour, thinking, or feeling in a way which is no longer helpful to your life. This could include compulsive thoughts or finding yourself in unhealthy relationships.
- Some people seek counselling because they are feeling depressed or anxious. Others may want to explore a general feeling that something is not right.
- You may have experienced a trauma or a distressing event which you would like to talk about in a safe setting. This could include bereavement, separation, a major life transition, abuse, or experiences from the past such as in childhood.
Your Next Step…
I offer a free 15 minute telephone consultation which gives us both the opportunity to speak with each other, identify the type of support you need, and establish whether I am the right counsellor for you. From that point, each session will take place at my private practice, lasting 50 minutes and costs £40 per session.
You can contact me via my website or call 07432 835 468.