by Gemma Antcliffe | Feb 12, 2021 | Blog
Is there a voice in your head which holds you back? Does it tell you things like: I’m not smart or pretty enough. Why would anyone want to listen to me? Everyone else seems to have it much more together. These types of thoughts could indicate you are...
by Gemma Antcliffe | Jan 3, 2021 | Blog
Well hello there and welcome to 2021. And for me, it’s a welcome back to my business. Whilst I am not yet available to return to face to face counselling, I am here to offer insights; as a counsellor, business owner, a Mum, and a military wife. One of the values...
by Gemma Antcliffe | May 23, 2020 | Blog
The theme for this years Mental Health Awareness week is Kindness but what does this mean? The American Activist Bryant McGill is quoted to say “The first rule of kindness is to be kind to yourself”. Watch my latest video where I explore what this theme...
by Gemma Antcliffe | Apr 23, 2020 | Blog
A week ago Little Miss B entered the world. Amidst the fear and uncertainty, she is a reminder that even in the darkest times, there is always a glimmer of hope. Rainbows have become the symbol of the hope we all carry that we will get through this pandemic. And for...
by Gemma Antcliffe | Apr 7, 2020 | Blog
Right now we all have to accept there will be days where we feel positive. Conversely however, there will be other days where we can feel overwhelmed by the uncertainty of the Coronavirus. Watch my video where I share how I have been feeling today and some of the...
