by Gemma Antcliffe | Apr 7, 2020 | Blog
Right now we all have to accept there will be days where we feel positive. Conversely however, there will be other days where we can feel overwhelmed by the uncertainty of the Coronavirus. Watch my video where I share how I have been feeling today and some of the...
by Gemma Antcliffe | Mar 31, 2020 | Blog
For the first time in the last two weeks, I stumbled into bed in a completely different mood and mindset. My feelings of fear and anxiety had been replaced by something else; I felt happy. Earlier that evening I had joined my Military Wives Choir for a zoom choir...
by Gemma Antcliffe | Mar 30, 2020 | Blog
There is a pressure for us all to be in control of our thoughts, feelings and actions amidst the uncertainty of the Coronavirus. Whilst there may be times when we feel like we are on top of things, there will be times when this is not the case. Remembering that no...
by Gemma Antcliffe | Mar 29, 2020 | Blog
Expressing how we feel at the moment is an important part of maintaining good emotional wellbeing. It’s normal to have worries, concerns, and anxieties, especially given the current circumstances. By bottling our feelings up, its easy to become overwhelmed. ...
by Gemma Antcliffe | Mar 28, 2020 | Blog
As the clock counts down to my due date, I have found myself wishing I could just stay pregnant for a few more months. It feels like such a strange time to be welcoming a new life into the world. I worry whether my husband won’t be present for the birth due to some of...
