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Embracing the Emotions of Infertility: A Three- Part Workshop Series

Embracing the Emotions of Infertility: A Three- Part Workshop Series

by Gemma Antcliffe | Jan 22, 2025 | IVF

The fertility journey often feels like navigating uncharted waters, where emotions rise and fall with unexpected intensity. As someone who has walked this path, understand how these feelings can shake your sense of self to the core. That’s why I’m excited...
Approaching 2025 with a mindset of “flexible hope” – as you continue your fertility journey.

Approaching 2025 with a mindset of “flexible hope” – as you continue your fertility journey.

by Gemma Antcliffe | Dec 30, 2024 | IVF

And just like that, Christmas 2024 has come and gone, and we’re on the brink of welcoming 2025. How was your Christmas? Mine was more “’Tis the season to be poorly” than jolly! It began on December 21st when I woke up with a sore throat, which soon spiralled into an...
How self-compassion boosts your fertility mindset during the IVF journey

How self-compassion boosts your fertility mindset during the IVF journey

by Gemma Antcliffe | Dec 7, 2024 | IVF, Uncategorized

Are you sitting comfortably? Let me share a story called “The Warm Fuzzy Tale.” It’s a gentle reminder about how positive interactions, or “strokes,” can support us emotionally, especially during challenging times like IVF treatment. Once upon a time, in a land filled...
Unpacking the past: How core beliefs shape your IVF journey

Unpacking the past: How core beliefs shape your IVF journey

by Gemma Antcliffe | Oct 30, 2024 | IVF

We often hear the advice to live in the moment, to be present and free from what weighs us down. But, despite our best intentions, we all carry an invisible bag through life, filled with experiences and beliefs we’ve gathered along the way. We take this bag from one...
Support on your IVF journey: Navigating unexpected pregnancy annoucements

Support on your IVF journey: Navigating unexpected pregnancy annoucements

by Gemma Antcliffe | Oct 29, 2024 | IVF

The blow of an unexpected pregnancy announcement When you’re struggling to conceive and on an IVF journey, one of the hardest aspects is watching friends, colleagues, and family members effortlessly expand their families while you’re left with empty arms. No matter...
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Recent Posts

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  • Between Hope and Heartache: Navigating Mother’s Day During Infertility
  • Your Fertility Journey is nobody’s business
  • New chapter for The IVF Counsellor

Welcome to my blog, I’m Gemma

I'm a counsellor who helps people take control of their lives.
I am passionate about supporting and empowering people to experience good mental health and emotional wellbeing.
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